I am a Licensed Mental Health Counselor (LMHC) in MA. I offer individual and group therapy. I believe that everyone is the hero in their story. As a therapist, my approach is to meet the client where they are in their healing/wellbeing journey by being empathetic, supportive and encouraging. I guide/assist clients on acquiring the necessary skills/tools to live their optimal life while they navigate through their personal challenges. In my practice I have an eclectic approach while also using Cognitive Behavioral Therapy, Mindfulness and Solution-focused therapy.